Julia is BACK on AHTK to share everything you need to know about LinkedIn !! She was on the blog before and shared her tips for writing a kick-ass resume and TODAY, she will be sharing: Why you should care about LinkedIn How to get started on LinkedIn & How to network like a pro!! …
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Do you believe me?? 😉 We all know that meat is a FABULOUSSS source of protein! We NEED protein for building and maintaining muscle mass! But more isn’t necessarily better. According to the American Heart Association, consuming less meat decreases the risk of: Heart disease Stroke Obesity High blood pressure High cholesterol Type 2 diabetes Many …
Julia is BACK on AHTK to share everything you need to know about LinkedIn !! She was on the blog before and shared her tips for writing a kick-ass resume and TODAY, she will be sharing: Why you should care about LinkedIn How to get started on LinkedIn & How to network like a pro!! …
ALL HAIL(S) THE KALE (AND SALMON CAESAR SALAD W/ SWEET POTATO FRIES) AHTK is WAAAAY overdue for a kale recipe. I’m obsessed with this salad because it scratches my itch for a boujee & fatty caesar salad, BUT it has a fraction of the fat and calories. I used AHTK Low-Fat Caesar Dressing which has: …
FAVE CHILDHOOD PASTA DISH: Pasta Picante. ALL. THE. WAY. My mom would make pasta picante for the family pretty frequently because it was always a fam fave. I modified the OG pasta picante recipe to add more fiber and protein… Here’s how ya do it: Ingredients 1 lb 93% lean ground turkey 1.5 tbsp minced …
I’m VERY specific about how I edit my photos. I like a very cohesive Instagram feed — I want to provide the viewer with a very specific color, tone, and feel. When you look at a photo, I want you to know that it came from an AHTK platform. Another important quality of my Instagram feed is …